FAQ
A few questions I get.
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I work with beginners, experienced lifters, athletes, young people, busy professionals, and people getting back into training. You don’t need to be at a certain level to start. I adjust the training to your goals and experience.
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I mainly train at 24/7 Fitness in Boerne. I also offer select private and in-home sessions in Boerne, Comfort, Fair Oaks Ranch, Kerrville, and surrounding areas, depending on location and my schedule. Online coaching is available from anywhere.
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Two or three people share a session. You train together, and I adjust exercises, weights, and progressions for each person. It works well for friends, couples, or family members who want accountability and a better value.
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I build your program around your goals, schedule, and equipment. You train on your own time, we check in each week, and I review your progress and adjust the plan when needed.
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You get the workout structure, exercises, sets, reps, and guidance on how to progress. It’s made for your goals, schedule, experience, and equipment. Regular check-ins and ongoing adjustments are part of coaching, not the standalone plan unless we add them.
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We start with what you want from the gym, your budget, measurements, and photos. Then we work through the layout, equipment, and what else the space needs. We’ll agree on how much of the project you want me to handle.
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Yes. You don’t need a full gym build to get help with equipment. Reach out about one piece, a full package, or help choosing and sourcing what you need.
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It depends on what we’re doing, how often you want to train, or the size of your project. Start with a consultation or quote and we’ll talk it through. Use Book Now to get started. Payment and cancellation details are provided during onboarding.