Let’s figure out your training.
You don’t have to have it all figured out before you start. Share where you are and what you want to work on. Let’s build from there.
TRAINING THAT FITS YOUR LIFE.
Schedules change. Your training should be able to work with that.
Life gets busy and plans don’t always go exactly as expected. Work, family, travel, appointments, and other responsibilities can all affect your week.
Flexible scheduling helps create a training routine that works with your lifestyle. That might mean early mornings, adjusting session times, changing the plan for the week, or finding another way to keep you moving forward.
The goal is to make training something that fits into your routine instead of becoming another source of stress.
Built around you.
1 on 1 Coaching.
Work together one on one. Workouts are planned around your goals, with guidance through each movement and adjustments as you get stronger.
Group Training.
Bring a friend, your spouse, or a training partner. Two or three people share a session, with exercises and weights adjusted for each individual.
Youth Training.
Helping young athletes learn how to train, become stronger, and build confidence. Sessions are adjusted to their age, experience, and goals.
Where we can train.
Training mainly takes place at 24/7 Fitness in Boerne. Select private and in-home sessions are also available in Boerne, Comfort, Fair Oaks Ranch, Kerrville, and surrounding areas, depending on location and scheduling. Online coaching is available from anywhere.
Discuss pricing, training frequency, and scheduling during your consultation.